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how to backup apple watch and restore backup data

how to backup apple watch and restore backup data

Experts agree that the best way to protect your data is to back it up. That way, if your device ever crashes or you want to reset it, your data is safe and sound. Fortunately, backing up your Apple Watch is pretty easy. Here’s how to backup apple watch and restore backup data.

Your Apple Watch will automatically save its data when paired with a paired iPhone.


Apple Watch Backup saves your apps and data, but doesn’t save your password or Apple Pay information.

If you don’t reset or reset your Apple Watch, you can use a backup to restore your data or transfer the data to a new watch.


How to prepare your Apple Watch


It’s easy to store your Apple Watch because it does it for you automatically. Whenever your watch is nearby and connected to your iPhone, it backs up your data to your phone. You don’t need to enable any additional settings. And if you reset your clock, it will be at that time.

You will need a local backup if you reset or reset your Apple Watch, as this will erase all data. Once you delete your Apple Watch data, you can use your backup to restore what you lost.

What’s Included in Apple Watch Backup


Your Apple Watch will back up a lot of your data, including:

  • Your watch face, plus any settings
  • Check out the home screen layout
  • App-specific settings and data – these will be linked to your iPhone backup, so make sure all your apps are set to support iCloud backup.
  • Port settings
  • System settings, including your clock brightness, haptic settings and time zone
  • Display settings


Your medical and health data, which will be added to your health app on the connected iPhone
All music and photo albums are synced to your iPhone
Siri settings (if you have an Apple Watch Series 3 or newer)


You will keep faces, apps and a lot of personal data on your watch. apple

However, there are a few things that are not included:

  • Bluetooth connection
  • Credit and debit cards stored in Apple Pay
  • Your Apple Watch password

You will have to manually configure them again if you reset your watch.

How to restore your Apple Watch from a backup


If you have reset or unpaired your Apple Watch and want to pair it with your iPhone, you can update the watch using backup.

You’ll be able to choose between several recent backups, including one that’s only done when you don’t tether your watch.

Quick tip: You can also use it to transfer your data to a new Apple Watch, as long as you pair it with the same iPhone.

Once you connect your Apple Watch, you will have the option

  • to update the device from scratch
  • or restore it from a backup.

Select Restore from backup and select the backup you want to use.

Once you’ve returned your Apple Watch, you’ll need to pair any Bluetooth devices, create a new passcode, and enable Apple Pay to recover.

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